Sip & Stretch (3-19-22)

March 19, 2023 11:00 am - 12:00 pm

Buy tickets to all classes here: https://www.eventbrite.com/e/430905900147

Join us for Sip & Stretch: Brewery Yoga Series at Connecticut Valley Brewing Company and Birdhouse Coffee. Your trained instructor will lead you through an amazing, 1-hour long all levels yoga class.

This is a 21 years or older class only. Your yoga ticket comes with your choice of a 16oz brew pour OR a small beverage of choice from Birdhouse Coffee.

The class runs from 11AM to 12PM. Our taproom and café are open afterwards to grab another pour, a bite to eat, or just to hang out!

Dates:

3/19 – Instructor Cathy
3/26 – Instructor Jess

About the Instructors:
Jess: Jess’ class style is Vinyasa flow which is a joyful and energetic space to listen to your body. She teaches at Sweet Lotus Yoga.

Emily: Emily’s class style is Vinyasa flow which is fun and inclusive with an emphasis on strength allowing you to find contentment, freedom, and harmony. She teaches at Be Love Yoga and Sweet Lotus Yoga.

Cathy: Cathy’s class style is Vinyasa flow which is inspiring and welcoming with a little bit of edge that creates space for yogis to grow, discover, or simply be.


Buy tickets to all classes here: https://www.eventbrite.com/e/430905900147

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