POP Pilates

Event Description

POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop music.

This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. This format takes classical Pilates to the next level.

Equipment: Participants need a mat and grippy socks are optional.

Waiver: https://forms.gle/25FyqauWowbyxgFLA